21 day Yoga Challenge with Commune Virtual Yoga

Good Morning!  A new day and a new life.  We wanted to share about Commune Virtual Yoga Studio 21 day Yoga challenge for free.  You will find a beautiful tribe of people, from all around the world, gathered to practice self care, self love and community.  Yoga and meditation are known to lower hypertension, decrease stress and increase general well being.  
You can read about the Founders by clicking the link.  Find out more here.

We encourage you to join and give it a try  Be well.